Beware Weight-loss Pitches With Slim Chance Of Working

Biggest Loser star Jillian Michaels shares weight-loss and workout secrets

Biggest Loser trainer Jillian Michaels says setting achievable goals is the key to consistent weight loss.

Sensa is the highly touted weight-loss product that promises weightwatchers they can sprinkle, eat and lose without dieting by shaking a crystallized product that looks a lot like fine sugar on their food. Consumers generally pay $59, plus shipping and handling, for a months worth of shakers. The company also sells fashionable cases ($10) and water bottles ($12). The FTC, which doesnt have the authority to stop the company from operating, slapped a $46.5 million judgment against Sensa Products and its parent Sensa Inc., because the companies did not provide competent and reliable scientific evidence to support their claims. (The companies are paying $26.5 million of the settlement because its unable to pay the rest, according to the agency.) The FTCs complaint also charged the companys chief executive Adam Goldenberg and Sensas creator, part owner and long-time pitchman Dr.
For the original version including any supplementary images or video, visit http://www.marketwatch.com/story/dont-be-a-sucker-for-sensa-2014-01-15

Cameron Diaz tells Dr. Oz about ‘Body Book’ weight loss tips; http://online.wsj.com/article/HUG1754472.html fat-blocking tea

Oz says that it can reduce anxiety because it contains L-Theanine. This amino acid relaxes you. Matcha tea also strengthens your immune system and prevents cardiovascular disease. In addition, Dr. Oz considers matcha tea to be effective for weight loss, because it blocks fat and prevents it from being absorbed.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/cameron-diaz-tells-dr-oz-about-body-book-weight-loss-tips-fat-blocking-tea

Finally, Michaels said you should work out regularly (if not daily), but if you’re pressed for time, do a short but intense workout that gets your heart rate up and burns fat. If you don’t have the time, the way that you work out is going to be critical for you getting the results, she said. Jillian also garcinia cambogia reviews bodybuilding underscored that staying active throughout the day is more important than getting one big workout at the gym a couple of times a week. If you can’t get to the gym regularly, try standing more (rather than sitting) throughout the day to keep your metabolism consistently fired up.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/biggest-loser-star-jillian-michaels-shares-weight-loss-motivation-tips

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